Holy Name University Library

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Rahl, Riva L., 1973-

Physical activity and health guidelines : recommendations for various ages, fitness levels, and conditions from 57 authoritative sources / Riva L. Rahl.-- - xi, 355 p. : ill. ; 29 cm.

Includes bibliographical references and index.

Exploring the relationship between physical activity and health -- Exercise guidelines for physical fitness and health -- Guidelines for personal exercise programs -- Infants and toddlers -- School-aged children -- Pregnant and postpartum women -- Older adults -- Cancer prevention and optimal cardiometabolic health -- Cancer -- Hypertension and cardiovascular disease -- Arthritis and osteoporosis -- Diabetes -- Neuromuscular disorders -- Asthma -- Exercise testing -- Cardiac exercise testing and prescription -- Diet and weight management -- Exercise equipment and facilities.



ISBN: 9780736079433 (print) 0736079432 (print)

LCCN: 2009053208

Nat. Bib. Agency Control No.: 101521421 DNLM

Subjects--Topical Terms:
Exercise.
Physical fitness.
Health.
Exercise--Guideline.
Physical Fitness--Guideline.
Exercise Therapy--Guideline.
Health Behavior--Guideline.

LC Class. No.: QP301 / .R25 2010

Dewey Class. No.: 612.76/R12

National Library of Medicine Call No.: QT 255 / R147p 2010