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Mental and emotional healing through yoga : a guiding framework for therapists and their clients / Ghada Osman ; photographs by Cameron Gary.

By: Osman, Ghada [author.].
Contributor(s): Gary, Cameron [photographer.].
Publisher: New York, NY, USA : Routledge, Taylor & Francis Group, ©2019Description: ix, 213 pages : 24 cm illustrations.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781138044999 (hardcover : alk. paper); 9781138045002 (pbk. : alk. paper).Subject(s): Mental illness -- Alternative treatment | Hatha yoga | Mind and body | Therapist and patientDDC classification: 616.8916 Os53 2019
Contents:
part 1. Background. Understanding yoga -- Understanding mental/ emotional health -- How yoga affects mental/ emotional health -- part 2. Application. Beginning the practice -- Grounding and creating presence -- Building energy and vitality -- Calming and soothing -- Working with addictions and eating disorders.
Item type Current location Collection Call number Status Date due Barcode
Books Books College Library
General Circulation Section
GC GC 616.8916 Os53 2019 (Browse shelf) Available HNU001197

Includes bibliographical references and index.

part 1. Background. Understanding yoga -- Understanding mental/ emotional health -- How yoga affects mental/ emotional health -- part 2. Application. Beginning the practice -- Grounding and creating presence -- Building energy and vitality -- Calming and soothing -- Working with addictions and eating disorders.

College of Education Bachelor of Physical Education

Text in English

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