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Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould.

By: Contributor(s): Publisher: Champaign, IL : Human Kinetics, 2024Edition: Eighth editionDescription: xiii, 721 pages : illustrations (some color) ; 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781718207592
Subject(s): Additional physical formats: Online version:: Foundations of sport and exercise psychologyDDC classification:
  • 796.019 W43 23/eng/20221025 2024
LOC classification:
  • GV706.4 .W38 2024
NLM classification:
  • QT 260
Contents:
Beginning Your Journey Welcome to Sport and Exercise Psychology Science and Professional Practice of Sport and Exercise Psychology Learning About Participants Personality and Sport Motivation Arousal, Stress, and Anxiety Understanding Sport and Exercise Environments Competition and Cooperation Feedback, Reinforcement, and Intrinsic Motivation Diversity, Equity, and Inclusion Focusing on Group Processes Team Dynamics and Cohesion Leadership Communication Improving Performance Introduction to Psychological Skills Training Arousal Regulation Imagery Self-Confidence Goal Setting Concentration Enhancing Health and Well-Being Exercise and Psychological Well-Being Exercise Behavior and Adherence Athletic Injuries and Psychology Addictive and Unhealthy Behaviors Burnout and Overtraining Facilitating Psychology Growth and Development Children and Sport Psychology Aggression in Sport Character Development and Good Sporting Behavior
Summary: "This book focuses on human behavior in certain types of situations-namely sport and exercise settings. It examines what motivates people, what angers them, and what scares them; how they regulate their thoughts, feelings, and emotions; and how their behaviors can become more effective"-- Provided by publisher.
Holdings
Item type Current library Collection Call number Copy number Status Barcode
Books Books College Library General Circulation Section GC GC 796.019 W43 2024 (Browse shelf(Opens below)) c.1 Available HNU003981
Books Books College Library General Circulation Section GC GC 796.019 W43 2024 (Browse shelf(Opens below)) c.2 Available HNU003982

Includes bibliographical references and index.

Beginning Your Journey
Welcome to Sport and Exercise Psychology
Science and Professional Practice of Sport and Exercise Psychology
Learning About Participants
Personality and Sport
Motivation
Arousal, Stress, and Anxiety
Understanding Sport and Exercise Environments
Competition and Cooperation
Feedback, Reinforcement, and Intrinsic Motivation
Diversity, Equity, and Inclusion
Focusing on Group Processes
Team Dynamics and Cohesion
Leadership
Communication
Improving Performance
Introduction to Psychological Skills Training
Arousal Regulation
Imagery
Self-Confidence
Goal Setting
Concentration
Enhancing Health and Well-Being
Exercise and Psychological Well-Being
Exercise Behavior and Adherence
Athletic Injuries and Psychology
Addictive and Unhealthy Behaviors
Burnout and Overtraining
Facilitating Psychology Growth and Development
Children and Sport Psychology
Aggression in Sport
Character Development and Good Sporting Behavior

"This book focuses on human behavior in certain types of situations-namely sport and exercise settings. It examines what motivates people, what angers them, and what scares them; how they regulate their thoughts, feelings, and emotions; and how their behaviors can become more effective"-- Provided by publisher.

College of Education Bachelor of Physical Education

Text in English

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