CBT for mild to moderate depression and anxiety : a guide to low-intensity interventions / Colin Hughes; Stephen Herron; Joanne Younge.
Maidenhead, Berkshire, England : McGraw-Hill Education Press : ©2014Description: xiv, 236 pages : illustrations ; 24 cmContent type:- text
- 9780335242085
- 23 616.8527 H87
- GC
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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College Library General Circulation Section | GC | GC 616.8527 H87 (Browse shelf(Opens below)) | Checked out | 04/01/2024 | 81489 |
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| GC 616.85223 An995 Anxiety and depression in adults and children : | GC 616.85223 Ed22 Anxiety: / | GC 616.8522700835 R13 2018 Fighting the OCD monster : | GC 616.8527 H87 CBT for mild to moderate depression and anxiety : | GC 616.8527 M36 2022 Behavioral activation for depression : | GC 616.852700835 T71 Treatment of depression in adolescents and adults | GC 616.85270651 F32 Cognitive behavioral therapy for depression / |
Includes bibliographical references and index.
Interpersonal communication -- Cognitive behavioural assessment and session structure -- Problem identification and goal setting -- Depression -- Anxiety -- Sleep -- Recovery and maintaining wellness -- Supervision.
The book gives information and support using evidence-based, low-intensity psychological treatments involving CBT for mild to moderate mental illness.
CAS Bachelor of Science in Psychology
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