Tumbling basics / Kathleen Ortiz.
By: Ortiz, Kathleen
.
Champaign, IL : Human Kinetics, ©2013Description: lii, 132 pages : illustrations ; 28 cm.Content type: text ISBN: 1450432069 (print); 9781450432061 (print).Subject(s): Tumbling -- Study and teachingDDC classification: 796.472/Or85 Other classification: COED | Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
Books
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College Library General Reference Section | COED 796.472/Or85 (Browse shelf) | Available | 80696 |
Browsing College Library Shelves , Shelving location: General Reference Section Close shelf browser
| COED 796.0770973/M36 Successful coaching / | COED 796.342/K84 Complete conditioning for tennis / | COED 796.443/T22 Teach yourself rhythmic gymnastics / | COED 796.472/Or85 Tumbling basics / | COED 797.21/B34 Swimming : | COED 809.892820711/K54 Charlotte Huck's children's literature : | COED 895.635/M93 What I talk about when I talk about running : |
Includes bibliographical references (page 131).
Descriptions of tumbling terms and circuit exercises -- Circuit exercises for flexibility and strength -- Preparing to teach tumbling -- Forward rolls -- Backward rolls -- Cartwheels -- Combinations of rolls and cartwheels -- Front limbers and backbend kickovers -- Front handsprings -- Back handsprings -- Combinations of all skills.
A teaching manual for physical education or recreation instructors to break down tumbling skills into short drills that make the learning process fun for students K-12. This manual's visual and verbal cues uses seven skills that provide the basis for any tumbling program being presented with a description and step-by-step photos followed by instructions that enables the student to practice tumbling combinations
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