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What do I have to lose? : a teen's guide to weight management / by Elizabeth Bauchner.

By: Series: The science of healthPhiladelphia : Mason Crest Publishers, ©2005Description: 128 p. : col. ill. ; 24 cmISBN:
  • 1590848551
Subject(s): DDC classification:
  • 23 613.2083/B324
LOC classification:
  • RM222.2 .B3857 2005
Other classification:
  • HS
Online resources:
Contents:
Do I need to lose weight? -- How does the body lose weight? -- Why do I need to lose weight? -- Why don't diets work? -- How can I decrease my caloric intake? -- How can I increase my caloric output? -- How can I avoid an eating disorder? -- How do I achieve a healthy lifestyle?
Holdings
Item type Current library Collection Call number Status Barcode
Books Books High School Library General Reference Section GC HS 613.2083/B324 (Browse shelf(Opens below)) Available 31061HS
Browsing High School Library shelves, Shelving location: General Reference Section, Collection: GC Close shelf browser (Hides shelf browser)
HS 613.2/T329 Food, nutrition diet and health / HS 613.2/W382 Nutrition : concepts and controversies / HS 613.2/W674 c2002 Nutrition for health, fitness & sport / HS 613.2083/B324 What do I have to lose? : HS 613.28/Am351 Skim the fat : HS 613.283/At53 Atkins for life : HS 613.284/Ar676 5 steps to understand cholesterol :

Includes bibliographical references (p. 120) and index.

Do I need to lose weight? -- How does the body lose weight? -- Why do I need to lose weight? -- Why don't diets work? -- How can I decrease my caloric intake? -- How can I increase my caloric output? -- How can I avoid an eating disorder? -- How do I achieve a healthy lifestyle?

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