Holy Name University Library

Normal view MARC view ISBD view

Swimming : steps to success / Scott Bay.

By: Bay, Scott, 1964- [author.].
Champaign, Illinois, USA : Human Kinetics, ©2016Description: xviii, 220 pages : color illustrations ; 28 cm.Content type: text. ISBN: 9781492508441 (print).Subject(s): Swimming -- TrainingDDC classification: 797.21/B34 Other classification: COED
Contents:
Climbing the steps to swimming success -- The sport of swimming -- Step 1. Floating -- Step 2. Manipulating the water -- Step 3. Basic freestyle -- Step 4. Backstroke -- Step 5. Breaststroke -- Step 6. Basic butterfly -- Step 7. Turns -- Step 8. Starts -- Step 9. Open-water and survival swimming -- Step 10. Continuing with swimming.
Summary: Swimming: Steps to Success provides progressive instruction on mastering the four basic strokes, starts, turns, and other aquatic skills. Using detailed instruction, full-color photo sequences, drills, and skill assessments, readers will learn to be confident and competent swimmers.
No physical items for this record

Climbing the steps to swimming success -- The sport of swimming -- Step 1. Floating -- Step 2. Manipulating the water -- Step 3. Basic freestyle -- Step 4. Backstroke -- Step 5. Breaststroke -- Step 6. Basic butterfly -- Step 7. Turns -- Step 8. Starts -- Step 9. Open-water and survival swimming -- Step 10. Continuing with swimming.

Swimming: Steps to Success provides progressive instruction on mastering the four basic strokes, starts, turns, and other aquatic skills. Using detailed instruction, full-color photo sequences, drills, and skill assessments, readers will learn to be confident and competent swimmers.

There are no comments for this item.

Log in to your account to post a comment.