Includes bibliographical references and index.

Life lessons -- Succeeding in life isn't easy but it starts simple: eat, sleep, & exercise -- Making yourself heard, by staying calm -- Getting what you want in life without getting into trouble -- Being confident, Part 1: master something that matters to your peers -- Being confident, Part 2: face your fears -- Finding out what others like to talk about -- Making faces can be a good idea (sometimes) -- Ignoring teasing will not make it go away -- Every day, find ways to show appreciation -- Kindness is contagious -- Organization is not a four letter word -- Persistence pays -- Final thoughts

"Teaching Life Skills to Children and Teens with ADHD describes the Life Skills Program created by author Vincent J. Monastra at his ADHD clinic. It features practical strategies for helping children and teens develop essential life skills at home, school, or in a support group setting. Some of these skills include: engaging others in conversations; seeking out confidence-building experiences; responding appropriately to teasing; establishing friendships and social networks; trying group activities to avoid isolation; developing healthy eating, sleeping and exercise habits; solving problems and getting organized; and showing sensitivity to others emotions,"--Amazon.com.