The everything low-cholesterol cookbook : 200 heart-healthy recipes for reducing cholesterol and losing weight / Laura Livesey of TheConfidenceKitchen.com.

By:

Livesey, Laura [author.]

Series: Everything seriesPublisher: Stoughton, Massachusetts ; New York : Adams Media, 2023Copyright date: ©2023Edition: First Adams Media trade paperback editionDescription: 272 pages : color illustrations ; 23 cmContent type:

text
still image

Media type:

unmediated

Carrier type:

volume

ISBN:

9781507220177

Other title:

Everything low cholesterol cookbook
Low cholesterol cookbook
200 heart-healthy recipes for reducing cholesterol and losing weight
Two hundred heart-healthy recipes for reducing cholesterol and losing weight

Subject(s):

DDC classification:

23 641.563847 L75 2023

LOC classification:

RM237.75 .L58 2023

Contents:

Introduction -- Food is medicine -- Super smoothies and drinks -- Breakfast and brunch -- Handy snacks on the go -- Weekday lunches -- Quick dinners -- Weekend wonders -- Dips, small plates, and sides -- Salads -- Soups and stews -- Sweet treats -- Sauces, spreads, and condiments -- Start here: 2-week eating plan.

Summary: "Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes"-- Amazon.Summary: Is your healthcare professional concerned about your high blood cholesterol levels? Are you worried about excess weight? Or perhaps you are simply looking for a healthier lifestyle. Livesey shares recipes for tasty dishes that focus on a rainbow of vegetables and fruits, healthy fats, and protein-rich foods. She explains the role of cholesterol in heart disease, and how making lifestyle changes like cutting excessive sugar and salt intake can improve your health. You don't have to sacrifice delicious foods to be healthy! -- adapted from back cover

Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Books	Senior High School Library General Circulation Section	GC	GC 641.563847 L75 2023 (Browse shelf(Opens below))	Available	SHS000726

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Previous	GC 641.5 F63 2021 The meat cookbook : know the cuts, master the skills, over 250 recipes /	GC 641.5 On25 2020 The fit foodie meal prep plan : easy steps to fill your fridge for the week /	GC 641.56314 T37 2016 Healthy eating for diabetes /	GC 641.563847 L75 2023 The everything low-cholesterol cookbook : 200 heart-healthy recipes for reducing cholesterol and losing weight /	GC 641.692 F72 2020 Fish : delicious recipes for fish and shellfish /	GC 647.95 T41 2017 The Bar and beverage handbook /	GC 648.5 T41 2017 Room service management /	Next

"Includes meal plans based on the TLC diet"--Cover.

Includes index.

"Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes"-- Amazon.

Is your healthcare professional concerned about your high blood cholesterol levels? Are you worried about excess weight? Or perhaps you are simply looking for a healthier lifestyle. Livesey shares recipes for tasty dishes that focus on a rainbow of vegetables and fruits, healthy fats, and protein-rich foods. She explains the role of cholesterol in heart disease, and how making lifestyle changes like cutting excessive sugar and salt intake can improve your health. You don't have to sacrifice delicious foods to be healthy! -- adapted from back cover

Senior High School Accountancy, Business, and Management (ABM)

In English

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