How to overcome shyness : step-by-step instructions, exercises, and scenarios / [editors of Adams Media].

Contributor(s):

Adams Media (Firm)

Publisher: Avon, Massachusetts : Adams Media, [2017]Description: 159 pages ; 18 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781507204979 (hardcover)

Subject(s):

Additional physical formats: Online version:: How to overcome shynessDDC classification:

155.232 H83 23 2017

LOC classification:

BF575.B3 H689 2017

Contents:

How shy are you? Find out why you're shy Accepting shyness Techniques to overcome shyness Getting out and having fun Shy in love Yes, you can hang out with extroverts Social phobia Putting it into practice

Summary: When you're shy, instances like these can set your heart racing. In How to Overcome Shyness, you'll learn how to be more successful and comfortable in social situations-- no matter what the scenario. Easy-to-adapt strategies to beat your shyness and real-life stories from other shy people will give you great tools for future interactions. You'll even learn why you're shy-- so you're best prepared to tackle your shyness head-on. From dating to large social events and parties, you can overcome your shyness!-- Provided by publisher

Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Books	Grade School Library General Circulation Section	GC	GC 155.232 H83 2017 (Browse shelf(Opens below))	Available	GS000925

Includes index.

How shy are you?
Find out why you're shy
Accepting shyness
Techniques to overcome shyness
Getting out and having fun
Shy in love
Yes, you can hang out with extroverts
Social phobia
Putting it into practice

When you're shy, instances like these can set your heart racing. In How to Overcome Shyness, you'll learn how to be more successful and comfortable in social situations-- no matter what the scenario. Easy-to-adapt strategies to beat your shyness and real-life stories from other shy people will give you great tools for future interactions. You'll even learn why you're shy-- so you're best prepared to tackle your shyness head-on. From dating to large social events and parties, you can overcome your shyness!--