Handbook of sports nutrition / Allie Gaines.
By: Gaines, Allie.
New York, NY, USA : Syrawood Publishing House, 2020Description: viii, 200 pages : chiefly colored illustrations ; 25 cm.ISBN: 9781682869673 (pbk).Subject(s): Athletes -- Nutrition | Athletes -- Health and hygiene | Sports -- Psychological aspects | Nutrition | SportsDDC classification: 613.2024796 G12| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Books
|
High School Library General Circulation Section | GC | GC 613.2024796 G12 2020 (Browse shelf) | Available | JHS000528 |
Includes bibliographical references and index.
Chapter 1 Sports Nutrition: An Introduction
Chapter 2 Energy Requirements of an Athletes
Chapter 3 Water Requirements of an Athletes
Chapter 4 Supplements and their Effects
Chapter 5 Weight Management and Body Composition in Sports
Chapter 6 Exercise, Training and Conditioning
Chapter 7 Sports Drinks and Food
Sports Nutrition primarily studies the quantity along with the type of food and fluids consumed by an athlete. The consumption of organic substances such as proteins and fats as well as nutrients such as minerals and vitamins are also dealt with under this domain. The topics included in this book on sports nutrition are of utmost significance and bound to provide incredible insights to readers. It brings forth some of the most innovative concepts and elucidates the unexplored aspects of this field. This book will serve as a valuable source of reference for graduate and post graduate students.
Junior High School Music, Arts,Physical Educ & Health (MAPEH)
Text in English
There are no comments for this item.