Fitness and wellness in sports / Mukesh Kumar Verma.
New Delhi, India : Random Publications, 2019Description: viii, 318 pages : illustrations ; 23 cmISBN:- 978-93-5269-324-5 (hbk)
- 23 613.7 V59 2019
| Item type | Current library | Collection | Call number | Status | Barcode | |
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Books
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College Library General Circulation Section | GC | GC 613.7 V59 2019 (Browse shelf(Opens below)) | Available | HNU003132 |
Browsing College Library shelves, Shelving location: General Circulation Section, Collection: GC Close shelf browser (Hides shelf browser)
| GC 613.7 Si64 2018 Physical fitness and health / | GC 613.7 Si64 2019 Changing trends and career in physical education / | GC 613.7 Si64 2020 Training methods in physical education / | GC 613.7 V59 2019 Fitness and wellness in sports / | GC 613.7 V59 2020 Physical fitness / | GC 613.7 V59 2022 Physical education programmes / | GC 613.7042 L38 Positive behavior management in physical activity settings / |
Includes bibliographical references and index.
1. Introduction, 2. Personality and sport, 3. Sports and physical fitness, 4. Exercise for fitness and wellness, 5. Current physical education curricula, 6. Flexibility component in physical fitness, 7. The fitness components in sports, 8. Health benefits of physical fitness, 9. Physiological effects of exercise in sports.
Physical fitness and wellness are consisted of all the essential ingredients of physical fitness and wellness required for sportsperson, athletes etc. It is specially intended for the athletes, sportspersons, prospective coaches, physicians etc., as it has all the necessary contents pertaining physical fitness, viz., physical fitness activities, evaluation of physical fitness, nutrition and weight control, fitness examination, weight training etc.
College of Education Bachelor of Physical Education
Text in English
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