Holy Name University Library

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Swimming : steps to success / Scott Bay.

By: Bay, Scott, 1964- [author.].
Champaign, Illinois, USA : Human Kinetics, ©2016Description: xviii, 220 pages : color illustrations ; 28 cm.Content type: text. ISBN: 9781492508441 (print).Subject(s): Swimming -- TrainingDDC classification: 797.21/B34 Other classification: COED
Contents:
Climbing the steps to swimming success -- The sport of swimming -- Step 1. Floating -- Step 2. Manipulating the water -- Step 3. Basic freestyle -- Step 4. Backstroke -- Step 5. Breaststroke -- Step 6. Basic butterfly -- Step 7. Turns -- Step 8. Starts -- Step 9. Open-water and survival swimming -- Step 10. Continuing with swimming.
Summary: Swimming: Steps to Success provides progressive instruction on mastering the four basic strokes, starts, turns, and other aquatic skills. Using detailed instruction, full-color photo sequences, drills, and skill assessments, readers will learn to be confident and competent swimmers.
Item type Current location Call number Status Date due Barcode
Books Books College Library
General Reference Section 		COED 797.21/B34 (Browse shelf) Available 83193

Climbing the steps to swimming success -- The sport of swimming -- Step 1. Floating -- Step 2. Manipulating the water -- Step 3. Basic freestyle -- Step 4. Backstroke -- Step 5. Breaststroke -- Step 6. Basic butterfly -- Step 7. Turns -- Step 8. Starts -- Step 9. Open-water and survival swimming -- Step 10. Continuing with swimming.

Swimming: Steps to Success provides progressive instruction on mastering the four basic strokes, starts, turns, and other aquatic skills. Using detailed instruction, full-color photo sequences, drills, and skill assessments, readers will learn to be confident and competent swimmers.

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