Happiness through goal setting : (Record no. 135382)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 03419nam a22004217a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | phtghnu |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250120160510.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | ta |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 210208s2022 nyu b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2021005760 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781032002309 |
| Qualifying information | (paperback) |
| 040 ## - CATALOGING SOURCE | |
| Language of cataloging | eng |
| Description conventions | rda |
| Transcribing agency | HNU |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | BF503 |
| Item number | .E417 2022 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Edition number | 23 |
| Placement Code | GC |
| Classification number | 158 Eh89 |
| Item number | 2022 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Ehrlich, Christian, |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | Happiness through goal setting : |
| Remainder of title | a practical guide to reflect on and change the reasons why you pursue your most important goals in life / |
| Statement of responsibility, etc. | Christian Ehrlich and Sashenka Milston. |
| 263 ## - PROJECTED PUBLICATION DATE | |
| Projected publication date | 2107 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | New York : |
| Name of producer, publisher, distributor, manufacturer | Routledge, Taylor & Francis Group, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2022. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | vii, 69 pages : |
| Other physical details | illustrations ; |
| Dimensions | 23 cm. |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Media type code | n |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Carrier type code | nc |
| Source | rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references and index. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Part I. The Big Picture. Why happiness matters<br/>Things to consider on your happiness journey, including a word of warning<br/>Why goals matter for our happiness<br/>Part 2. The Four Reasons. What makes for happy goals? : the goal-striving reasons framework<br/>Self-esteem : goals that you pursue for self-esteem reasons<br/>Pleasure : important goals that you pursue because they are enjoyable<br/>Altruism : goals that make the world a better place<br/>Necessity : goals that you pursue because you need to make a living<br/>Part 3. Related Topics Around Goals. Assertiveness and assertiveness techniques<br/>Creativity/creative solutions<br/> |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "An evidence-based, practical guide to reflection on the most important goals in life, this book provides a unique framework and thought-provoking exercises to modify personal and professional goals to increase happiness. Why we pursue our most important goals in life is an important question, and the answer we give ourselves greatly influences our happiness. This book presents the goal-striving reasons framework to illustrate the essential positive and negative ingredients: pleasure, altruism, self-esteem, and necessity. This new framework and the practical exercises throughout the book will enable readers to change their reasons for pursuing goals, and achieve the ultimate aim of becoming happier in life. There are many books on happiness - no other discusses happiness specifically from a goal setting perspective. HR and mental health professionals, mindfulness practitioners, coaches, mentors, higher education staff, postgraduate students and others will benefit from the hands-on guidance in this book"-- |
| Assigning source | Provided by publisher. |
| 521 ## - TARGET AUDIENCE NOTE | |
| Target audience note | CAS |
| Source | Bachelor of Science in Psychology |
| 546 ## - LANGUAGE NOTE | |
| Language note | In English |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Goal (Psychology) |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Self-actualization (Psychology) |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Happiness. |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Milston, Sashenka, |
| Relator term | author. |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY | |
| Relationship information | Online version: |
| Main entry heading | Ehrlich, Christian. |
| Title | Happiness through goal setting |
| Place, publisher, and date of publication | New York : Routledge, Taylor & Francis Group, 2022 |
| International Standard Book Number | 9781003173250 |
| Record control number | (DLC) 2021005761 |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) | |
| a | 7 |
| b | cbc |
| c | orignew |
| d | 1 |
| e | ecip |
| f | 20 |
| g | y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Classification part | 100-199 |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | GC | College Library | College Library | General Circulation Section | 06/01/2023 | Library Fund | GC 158 Eh89 2022 | HNU005244 | 01/23/2025 | 01/20/2025 | Books |
