000 -LEADER |
fixed length control field |
04517cam a22003734a 4500 |
001 - CONTROL NUMBER |
control field |
12540103 |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20190812150531.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
010920s2002 nyua b 001 0 eng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2001051388 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
0066211212 (hc : alk. paper) |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Transcribing agency |
|
Modifying agency |
DLC |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
050 00 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
RC569 |
Item number |
.B585 2002 |
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Edition number |
23 |
Classification number |
362.287/B613 |
084 ## - OTHER CLASSIFICATION NUMBER |
Classification number |
HS |
087 ## - REPORT NUMBER [OBSOLETE, CAN/MARC] |
Report number [OBSOLETE, CAN/MARC] |
GRef |
089 00 - |
-- |
HS 362.287/B613 |
-- |
23 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Blauner, Susan Rose, |
Dates associated with a name |
1965- |
245 10 - TITLE STATEMENT |
Title |
How I stayed alive when my brain was trying to kill me : |
Remainder of title |
one person's guide to suicide prevention / |
Statement of responsibility, etc. |
Susan Rose Blauner. |
250 ## - EDITION STATEMENT |
Edition statement |
1st ed. |
264 ## - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
New York : |
Name of producer, publisher, distributor, manufacturer |
W. Morrow, |
Date of production, publication, distribution, manufacture, or copyright notice |
c2002. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xxiii, 323 p. : |
Other physical details |
ill. ; |
Dimensions |
24 cm. |
521 ## - TARGET AUDIENCE NOTE |
Target audience note |
|
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes bibliographical references (p. [295]-302) and index. |
505 8# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Machine generated contents note: ONE -- SO YOU THINK YOU WANT TO DIE? -- Hello 3 -- The Reality of Suicidal Fantasy 7 -- Moderation and Time Limits 10 -- Me 11 -- Finding Life Essence 22 -- Change (Arghhh) and Choices 25 -- TWO -- OUTTHINKING SUICIDE -- Breathing 29 -- The Language of Suicide 32 -- The Neuron Superhighway 37 -- The Grim Reaper 42 -- Brain Style 45 -- Recognizing and Avoiding Triggers 48 -- Stopping the Snowball 52 -- Finding Relief 54 -- THREE -- TRICKS OF THE TRADE -- TRICK #1 Asking for Help 59 -- TRICK #2 Emergency Contacts 64 -- TRICK #3 A Crisis Plan 69 -- TRICK #4 Feelings 82 -- Identifying Feelings 83 -- Feelings Chart 84 -- Feelings Galore List 86 -- Tracing Feelings Back 89 -- Stating a Feeling 93 -- TRICK #5 Feelings Versus Facts 94 -- TRICK #6 The Brady Bunch Syndrome 97 -- TRICK #7 Spirituality, Nature, Meditation 99 -- Spirituality 99 -- Nature 107 -- Meditation 113 -- TRICK #8 Acting As If 118 -- TRICK#9 HALT 119 -- Hungry 120 -- Angry 126 -- Lonely 129 -- Tired 133 -- TRICK #10 Keeping a Journal 137 -- TRICK #11 Tasks and Activities-Healthy Diversions 141 -- TRICK #12 The Telephone Lifeline and Phone Lists 143 -- TRICK #13 Contracts for Safety 145 -- TRICK #14 Brain Food 149 -- TRICK #15 Therapy 153 -- TRICK #16 Vitamin "P" 161 -- TRICK #17 "Oh, What a Beautiful Morning"- -- Sayings and Affirmations 165 -- TRICK #18 Mirror Work and Inner Dialoguing 171 -- TRICK #19 Service-Helping Others 175 -- TRICK #20 Movement and Exercise 179 -- TRICK #21 Sound and Color 184 -- Sound 184 -- Color 188 -- TRICK #22 Support Groups 189 -- TRICK #23 Structure 191 -- TRICK #24 Hospitalization 193 -- TRICK #25 What About an Afterlife? 197 -- FOUR -- THERE IS HOPE! -- LETTERS FROM MY THERAPIST, FAMILY, AND FRIENDS -- Honesty 203 -- Sylvia's Perspective 204 -- A Brother's Walk on Eggshells 207 -- Watching Her Husband, My Brother 208 -- Like a Holiday from Adulthood 209 -- God Doesn't Make Junk! 211 -- Sue's Song 213 -- Rich with Humanity, Hope, and Change 214 -- FIVE -- HELPING THE SUICIDAL THINKER -- Introduction 219 -- Risk Factors and Warning Signs 225 -- Suicide Facts and Statistics 231 -- WORDS -- What I Heard Versus What I Needed to Hear 233 -- Delivery and Timing 238 -- Expressing Your Feelings 241 -- Acknowledging Their Pain 243 -- Speaking from Love 244 -- BELIEFS -- Secrets Are Deadly 246 -- It's Okay to Talk About It 249 -- It's a Family Challenge 252 -- Change Is Possible 254 -- ACTIONS -- Listening Well 255 -- Respecting Boundaries While Taking Action 258 -- Practicing Patience and Compassion 261 -- Getting Educated and Finding Your Own Support 262 -- six -- UNTIL WE MEET AGAIN -- geese (a poem written by Christopher Brehl) 267 -- I Recognize 268 -- Destiny 270 -- SEVEN -- HOTLINES, WEBSITES, AND OTHER RESOURCES -- Hotlines and Suicide Prevention Organizations 273 -- Crisis Hotlines 273 -- Hotlines in Canada 275 -- Organizations 276 -- Organizations in Canada 291 -- Twelve Step Organizations 292 -- Book Lists 293 -- Books Useful to Me 295 -- General Works 296 -- On Youth 297 -- On the Elderly 298 -- For Professionals 298 -- For Survivors 300. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Suicide |
General subdivision |
Prevention. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Suicidal behavior |
General subdivision |
Prevention. |
856 42 - ELECTRONIC LOCATION AND ACCESS |
Materials specified |
Publisher description |
Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/description/hc042/2001051388.html">http://www.loc.gov/catdir/description/hc042/2001051388.html</a> |
856 41 - ELECTRONIC LOCATION AND ACCESS |
Materials specified |
Table of contents |
Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/toc/fy033/2001051388.html">http://www.loc.gov/catdir/toc/fy033/2001051388.html</a> |
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
a |
7 |
b |
cbc |
c |
orignew |
d |
1 |
e |
ocip |
f |
20 |
g |
y-gencatlg |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
|
Koha item type |
Books |