How I stayed alive when my brain was trying to kill me : (Record no. 1122)

000 -LEADER
fixed length control field 04517cam a22003734a 4500
001 - CONTROL NUMBER
control field 12540103
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20190812150531.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 010920s2002 nyua b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2001051388
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0066211212 (hc : alk. paper)
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Transcribing agency
Modifying agency DLC
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RC569
Item number .B585 2002
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Edition number 23
Classification number 362.287/B613
084 ## - OTHER CLASSIFICATION NUMBER
Classification number HS
087 ## - REPORT NUMBER [OBSOLETE, CAN/MARC]
Report number [OBSOLETE, CAN/MARC] GRef
089 00 -
-- HS 362.287/B613
-- 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Blauner, Susan Rose,
Dates associated with a name 1965-
245 10 - TITLE STATEMENT
Title How I stayed alive when my brain was trying to kill me :
Remainder of title one person's guide to suicide prevention /
Statement of responsibility, etc. Susan Rose Blauner.
250 ## - EDITION STATEMENT
Edition statement 1st ed.
264 ## - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture New York :
Name of producer, publisher, distributor, manufacturer W. Morrow,
Date of production, publication, distribution, manufacture, or copyright notice c2002.
300 ## - PHYSICAL DESCRIPTION
Extent xxiii, 323 p. :
Other physical details ill. ;
Dimensions 24 cm.
521 ## - TARGET AUDIENCE NOTE
Target audience note
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (p. [295]-302) and index.
505 8# - FORMATTED CONTENTS NOTE
Formatted contents note Machine generated contents note: ONE -- SO YOU THINK YOU WANT TO DIE? -- Hello 3 -- The Reality of Suicidal Fantasy 7 -- Moderation and Time Limits 10 -- Me 11 -- Finding Life Essence 22 -- Change (Arghhh) and Choices 25 -- TWO -- OUTTHINKING SUICIDE -- Breathing 29 -- The Language of Suicide 32 -- The Neuron Superhighway 37 -- The Grim Reaper 42 -- Brain Style 45 -- Recognizing and Avoiding Triggers 48 -- Stopping the Snowball 52 -- Finding Relief 54 -- THREE -- TRICKS OF THE TRADE -- TRICK #1 Asking for Help 59 -- TRICK #2 Emergency Contacts 64 -- TRICK #3 A Crisis Plan 69 -- TRICK #4 Feelings 82 -- Identifying Feelings 83 -- Feelings Chart 84 -- Feelings Galore List 86 -- Tracing Feelings Back 89 -- Stating a Feeling 93 -- TRICK #5 Feelings Versus Facts 94 -- TRICK #6 The Brady Bunch Syndrome 97 -- TRICK #7 Spirituality, Nature, Meditation 99 -- Spirituality 99 -- Nature 107 -- Meditation 113 -- TRICK #8 Acting As If 118 -- TRICK#9 HALT 119 -- Hungry 120 -- Angry 126 -- Lonely 129 -- Tired 133 -- TRICK #10 Keeping a Journal 137 -- TRICK #11 Tasks and Activities-Healthy Diversions 141 -- TRICK #12 The Telephone Lifeline and Phone Lists 143 -- TRICK #13 Contracts for Safety 145 -- TRICK #14 Brain Food 149 -- TRICK #15 Therapy 153 -- TRICK #16 Vitamin "P" 161 -- TRICK #17 "Oh, What a Beautiful Morning"- -- Sayings and Affirmations 165 -- TRICK #18 Mirror Work and Inner Dialoguing 171 -- TRICK #19 Service-Helping Others 175 -- TRICK #20 Movement and Exercise 179 -- TRICK #21 Sound and Color 184 -- Sound 184 -- Color 188 -- TRICK #22 Support Groups 189 -- TRICK #23 Structure 191 -- TRICK #24 Hospitalization 193 -- TRICK #25 What About an Afterlife? 197 -- FOUR -- THERE IS HOPE! -- LETTERS FROM MY THERAPIST, FAMILY, AND FRIENDS -- Honesty 203 -- Sylvia's Perspective 204 -- A Brother's Walk on Eggshells 207 -- Watching Her Husband, My Brother 208 -- Like a Holiday from Adulthood 209 -- God Doesn't Make Junk! 211 -- Sue's Song 213 -- Rich with Humanity, Hope, and Change 214 -- FIVE -- HELPING THE SUICIDAL THINKER -- Introduction 219 -- Risk Factors and Warning Signs 225 -- Suicide Facts and Statistics 231 -- WORDS -- What I Heard Versus What I Needed to Hear 233 -- Delivery and Timing 238 -- Expressing Your Feelings 241 -- Acknowledging Their Pain 243 -- Speaking from Love 244 -- BELIEFS -- Secrets Are Deadly 246 -- It's Okay to Talk About It 249 -- It's a Family Challenge 252 -- Change Is Possible 254 -- ACTIONS -- Listening Well 255 -- Respecting Boundaries While Taking Action 258 -- Practicing Patience and Compassion 261 -- Getting Educated and Finding Your Own Support 262 -- six -- UNTIL WE MEET AGAIN -- geese (a poem written by Christopher Brehl) 267 -- I Recognize 268 -- Destiny 270 -- SEVEN -- HOTLINES, WEBSITES, AND OTHER RESOURCES -- Hotlines and Suicide Prevention Organizations 273 -- Crisis Hotlines 273 -- Hotlines in Canada 275 -- Organizations 276 -- Organizations in Canada 291 -- Twelve Step Organizations 292 -- Book Lists 293 -- Books Useful to Me 295 -- General Works 296 -- On Youth 297 -- On the Elderly 298 -- For Professionals 298 -- For Survivors 300.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Suicide
General subdivision Prevention.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Suicidal behavior
General subdivision Prevention.
856 42 - ELECTRONIC LOCATION AND ACCESS
Materials specified Publisher description
Uniform Resource Identifier <a href="http://www.loc.gov/catdir/description/hc042/2001051388.html">http://www.loc.gov/catdir/description/hc042/2001051388.html</a>
856 41 - ELECTRONIC LOCATION AND ACCESS
Materials specified Table of contents
Uniform Resource Identifier <a href="http://www.loc.gov/catdir/toc/fy033/2001051388.html">http://www.loc.gov/catdir/toc/fy033/2001051388.html</a>
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a 7
b cbc
c orignew
d 1
e ocip
f 20
g y-gencatlg
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type Books
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Permanent Location Current Location Shelving location Date acquired Full call number Barcode Date last seen Price effective from Koha item type
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; GC High School Library High School Library General Reference Section 2012-03-05 HS 362.287/B613 32351HS 2012-05-09 2012-05-09 Books