Physical activity towards health and fitness (PATH-FIT 2) : combative sports and outdoor recreational activities : Arnis, Taekwondo, Boxing, Pencak Silat, Mountaineering, Hiking and Trekking, Camping and Orienteering /

Physical activity towards health and fitness (PATH-FIT 2) : combative sports and outdoor recreational activities : Arnis, Taekwondo, Boxing, Pencak Silat, Mountaineering, Hiking and Trekking, Camping and Orienteering / Mary Grace Bulatao, Ronda Navalta, Ginna Astillero and Nimfa Buedron - viii, 144 pages : illustrations ; 23 cm

Includes bibliographical references.

Chapter 1.Arnis -- Chapter 2. Other Combative Sports --Chapter 3. Outdoor Recreational Activities -- References.

The major goal of physical education mis fitness, that is, the individual can live a healthy, satisfying and useful life.

College of Education Bachelor of Physical Education


In English

9789719655305


Physical fitness.
Taekwondo.
Arnis.
Aikido.

GV 361 .P49 / 2023

613.7 P56 / 2023