The big book of healing drinks : juices, smoothies, teas, tonics, and elixirs to cleanse and detoxify /

Brock, Farnoosh,

The big book of healing drinks : juices, smoothies, teas, tonics, and elixirs to cleanse and detoxify / Farnoosh Brock, bestselling author of the Health Smoothie Bible. - vii, 235 pages : color illustrations ; 20 cm.

Includes index.

The healing mindset
Start here: healing water
Homemade milks and nut butters
Healing juices
Healing smoothies
Healing cool tonics and shots
Healing hot elixirs, delicious teas, and creamy non-dairy lattes
Healing bone broths
Building the habit
Conclusion and next steps
Praise for the top brands
Conversion charts

The Big Book of Healing Drinks goes beyond The Healthy Juicer's Bible and The Healthy Smoothie Bible, the previous two books by Farnoosh Brock, by introducing new healing drinks such as elixirs, health "shots" and tonics, delicious "lattes", teas full of antioxidants, homemade broths, and hot water therapy. The book provides the nutritional value of each drink as well as the easiest way to prepare these recipes in the comfort of your own kitchen. As you evolve into a healthier version of yourself, you will feel more energy and less fatigue throughout the day, more lightness and less heaviness in your movements, and more overall joy and confidence in your life


Senior High School Science, Technology, Engineering, and Mathematics (STEM)


In English

9781510742123


Cookbooks.
Fruit juices.
Smoothies (Beverages).
Tonics (Medicinal preparations).
Vegetable juices.

641.34 B78 / 2019