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CBT for mild to moderate depression and anxiety : a guide to low-intensity interventions / Colin Hughes; Stephen Herron; Joanne Younge.

By: Contributor(s): Maidenhead, Berkshire, England : McGraw-Hill Education Press : ©2014Description: xiv, 236 pages : illustrations ; 24 cmContent type:
  • text
ISBN:
  • 9780335242085
Subject(s): DDC classification:
  • 23 616.8527 H87
Other classification:
  • GC
Contents:
Interpersonal communication -- Cognitive behavioural assessment and session structure -- Problem identification and goal setting -- Depression -- Anxiety -- Sleep -- Recovery and maintaining wellness -- Supervision.
Summary: The book gives information and support using evidence-based, low-intensity psychological treatments involving CBT for mild to moderate mental illness.
Holdings
Item type Current library Collection Call number Status Date due Barcode
Books Books College Library General Circulation Section GC GC 616.8527 H87 (Browse shelf(Opens below)) Checked out 04/01/2024 81489

Includes bibliographical references and index.

Interpersonal communication -- Cognitive behavioural assessment and session structure -- Problem identification and goal setting -- Depression -- Anxiety -- Sleep -- Recovery and maintaining wellness -- Supervision.

The book gives information and support using evidence-based, low-intensity psychological treatments involving CBT for mild to moderate mental illness.

CAS Bachelor of Science in Psychology

CAS

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