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Mental and emotional healing through yoga : a guiding framework for therapists and their clients / Ghada Osman ; photographs by Cameron Gary.

By: Contributor(s): Publisher: New York, NY, USA : Routledge, Taylor & Francis Group, ©2019Description: ix, 213 pages : 24 cm illustrationsContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781138044999 (hardcover : alk. paper)
  • 9781138045002 (pbk. : alk. paper)
Subject(s): DDC classification:
  • 616.8916 Os53 2019 23
LOC classification:
  • RC480.5 .O85 2019
Contents:
part 1. Background. Understanding yoga -- Understanding mental/ emotional health -- How yoga affects mental/ emotional health -- part 2. Application. Beginning the practice -- Grounding and creating presence -- Building energy and vitality -- Calming and soothing -- Working with addictions and eating disorders.
Holdings
Item type Current library Collection Call number Status Barcode
Books Books College Library General Circulation Section GC GC 616.8916 Os53 2019 (Browse shelf(Opens below)) Available HNU001197

Includes bibliographical references and index.

part 1. Background. Understanding yoga -- Understanding mental/ emotional health -- How yoga affects mental/ emotional health -- part 2. Application. Beginning the practice -- Grounding and creating presence -- Building energy and vitality -- Calming and soothing -- Working with addictions and eating disorders.

College of Education Bachelor of Physical Education

Text in English

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