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What do I have to lose? : a teen's guide to weight management / by Elizabeth Bauchner.

By: Series: The science of healthPhiladelphia : Mason Crest Publishers, ©2005Description: 128 p. : col. ill. ; 24 cmISBN:
  • 1590848551
Subject(s): DDC classification:
  • 23 613.2083/B324
LOC classification:
  • RM222.2 .B3857 2005
Other classification:
  • HS
Online resources:
Contents:
Do I need to lose weight? -- How does the body lose weight? -- Why do I need to lose weight? -- Why don't diets work? -- How can I decrease my caloric intake? -- How can I increase my caloric output? -- How can I avoid an eating disorder? -- How do I achieve a healthy lifestyle?
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Includes bibliographical references (p. 120) and index.

Do I need to lose weight? -- How does the body lose weight? -- Why do I need to lose weight? -- Why don't diets work? -- How can I decrease my caloric intake? -- How can I increase my caloric output? -- How can I avoid an eating disorder? -- How do I achieve a healthy lifestyle?

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