000			02138nam a22004337a 4500
003			phtghnu
005			20241010163148.0
007			ta
008			191008s2020 nyua 001 0 eng
010			_a 2019952180
020			_a9781982143466 _q(paperback)
040			_beng _erda _cHNU
042			_apcc
050	0	0	_aTX652 _b.O557 2020
082	0	4	_223 _3GC _a641.5 On25 _b2020
100	1		_aO'Neil, Sally, _eauthor.
245	1	4	_aThe fit foodie meal prep plan : _beasy steps to fill your fridge for the week / _cSally O'Neil, the fit foodie.
246	3	0	_aMeal prep plan
250			_aFirst Tiller Press paperback edition.
260			_cTiller Press, an imprint of Simon & Schuster, Inc., New York, NY, 2020
264		1	_aNew York, NY : _bTiller Press, _c2020.
300			_a207 pages : _bcolor illustrations ; _c25 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_a"Originally published in 2019 in Australia by Murdoch Books, an imprint of Allen & Unwin"--Copyright page.
500			_aIncludes index.
505			_aMeal prep 101 Step 1. Prep your protein Step 2. Batch and stash Step 3. Put it together
520			_a"The Fit Foodie Meal Prep Plan is a three-step practical guide that means you'll have a fridge filled with healthy ready-to-eat options to take the stress out of your busy days, addressed directly to singles and small households who don't have highly developed cooking skills"-- _cProvided by publisher.
521			_aSHS _bAccountancy, Business, and Management (ABM)
546			_aIn English
650		0	_aMake-ahead cooking.
650		0	_aQuick and easy cooking.
650		0	_aCooking (Natural foods)
906			_a7 _bcbc _corignew _d2 _eepcn _f20 _gy-gencatlg
942			_2ddc _cBK _h600-699
999			_c134044 _d134044