000			02256nam a22004217a 4500
003			phtghnu
005			20240926151829.0
007			ta
008			180605s2023 maua b 001 0 eng
010			_a 2022903587
020			_a9780357727508 _q(paperback)
040			_beng _erda _cHNU
042			_apcc
050	0	0	_aRA781 _b.H59 2023
082			_223 _3GC _a613.7 P93 _b2023
245	1	0	_aPrinciples and labs for fitness and wellness / _cWerner W.K. Hoeger, Sharon A. Hoeger, Andrew D. Meteer, Cherie I. Hoeger, authors.
250			_a16e
264		1	_aBoston, MA, USA : _bCengage, _c[2023]
300			_axviii, 616 pages : _bcolor illustrations ; _c28 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aPrevious edition: published as by Werner W.K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, Cherie I. Hoeger. Boston: Cengage, 2020
504			_aIncludes bibliographical references and index.
505			_a1. Physical Fitness and Wellness.2. Behavior Modification.3. Nutrition for Wellness.4. Body Composition.5. Weight Management.6. Cardiorespiratory Endurance.7. Muscular Fitness.8. Muscular Flexibility.9. Personal Fitness Programming.10. Stress Assessment and Management Techniques.11. Cardiovascular Disease Prevention.12. Cancer Prevention.13. Addictive Behavior.14. Sexually Transmitted Infections Prevention.15. Lifetime Fitness and Wellness.
520			_aEmphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways you can incorporate changes into in your daily life
521			_aSHS _bScience, Technology, Engineering, and Mathematics (STEM)
546			_aIn English
650		0	_aPhysical fitness.
650		0	_aHealth.
700	1		_aHoeger, Werner W. K. , _eauthor.
700	1		_aHoeger, Sharon A., _eauthor.
700	1		_aMeteer, Andrew D., _eauthor.
700	1		_aHoeger, Cherie I., _eauthor.
906			_a7 _bcbc _corignew _d3 _eepcn _f20 _gy-gencatlg
942			_2ddc _cBK _h600-699
999			_c133787 _d133787