000			05133nam a22004097a 4500
999			_c128552 _d128552
003			phtghnu
005			20231006155506.0
007			ta
008			201210s2021 nyua b 001 0 eng
010			_a 2020053567
020			_a9781462545100 _q(paperback)
040			_beng _erda _cHNU
042			_apcc
050	0	0	_aRA785 _b.P75 2021
082	0	0	_a155.9042 P93 _223 _3GCG _b2021
245	0	0	_aPrinciples and practice of stress management / _cedited by Paul M. Lehrer, Robert L. Woolfolk ; foreword by Omer Van den Bergh.
250			_aFourth edition.
264		1	_aNew York, NY, USA : _bThe Guilford Press, _c2021.
300			_axvi, 672 pages ; _billustrations ; _c26 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references and index.
505			_aForeword, Omer Van den Bergh I. Overview of Stress and Stress Management 1. Conceptual Issues Underlying Stress Management, Robert L. Woolfolk & Paul M. Lehrer 2. Psychophysiological and Systems Perspectives on Stress and Stress Management, Paul M. Lehrer 3. The Psychology of Relaxation, Meditation, and Mindfulness, Jonathan C. Smith 4. Stress, Inflammatory Cytokines, and the Brain: An Overview, Alexander W. Kusnecov, Sara Norton, & Marialaina Nissenbaum 5. Stress and Stress Management in Children and Adolescents, Jonathan S. Comer, Laura Nelson Darling, Cristina del Busto, Erica D. Musser, & Donna B. Pincus II. Stress Management Methods - Section A. Psychophysiological Methods 6. Psychophysiological Interventions for Stress-Related, Medically Unexplained, and Anxiety Disorders, Richard N. Gevirtz 7. Progressive Relaxation: Origins, Principles, and Clinical Applications, F. J. McGuigan & Paul M. Lehrer 8. Eye Movement Desensitization and Reprocessing Therapy for Stress Management, Roger Solomon, Deany Laliotis, & Francine Shapiro 9. Neurofeedback with Biofeedback for Stress Management, Michael Thompson & Lynda Thompson 10. Biofeedback Training to Increase Heart Rate Variability, Paul M. Lehrer 11. Capnometry-Assisted Respiratory Training: Principles and Findings, Alicia E. Meuret & Thomas Ritz 12. Whole-Body Breathing: A Systems Perspective on Respiratory Retraining, Jan van Dixhoorn - Section B. Meditative Methods 13. Modern Forms of Mantra Meditation for Stress Management, Patricia Carrington & Paul M. Lehrer 14. Mindfulness Meditation for Stress Management, Jean L. Kristeller 15. Qigong Therapy for Stress Management, Kevin W. Chen 16. Yoga for Stress Management: History, Research, and Practical Details, Shirley Telles, Niranjan Kala, Ram Kumar Gupta, & Acharya Balkrishna - Section C. Psychotherapeutic Methods 17. Cognitive Therapy for Stress, Robert L. Leahy & Scott Woodruff - Section D. Hypnotic Methods 18. The Autogenic Training Method of J. H. Schultz, Wolfgang Linden 19. The Treatment of Pain and Stress with Hypnosis: A Series of Emerging Literatures, Robert A. Karlin - Section E. Other Methods 20. Stress Concepts in Relation to Music, Töres Theorell & Ingrid Hammarlund 21. Walk–Talk Exercise, Stress Resilience, and Mental Health, Cristy Phillips & Wesley E. Sime 22. Wearing the Clinical Hat, Paul M. Lehrer & Robert. L. Woolfolk Index
520			_a"The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. Subject areas/key words: managing, reduction, relaxation, mindfulness, meditation, pain, biofeedback, interventions, anxiety disorders, techniques, psychotherapy, hypnosis, cognitive therapy, breathing retraining, treatments, textbooks, clinical health psychology, behavioral medicine, psychosomatic Audience: Clinical and health psychologists, psychiatrists, clinical social workers, counselors, and nurses; advanced students in these fields"-- _cProvided by publisher.
521			_aCoEDG _bMaster of Arts in Education major in Guidance and Counseling
546			_aText in English
650		0	_aStress management.
650		0	_aStress (Psychology) _xPrevention.
650		0	_aStress (Psychology) _xTreatment.
700	1		_aLehrer, Paul M., _eeditor.
700	1		_aWoolfolk, Robert L., _eeditor.
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK _h100-199