Hughes, Colin.  <br/><br/>
CBT for mild to moderate depression and anxiety :  a guide to low-intensity interventions / 
Colin Hughes; Stephen Herron; Joanne Younge. 
 - xiv, 236 pages :   illustrations ;  24 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Interpersonal communication -- Cognitive behavioural assessment and session structure -- Problem identification and goal setting -- Depression -- Anxiety -- Sleep -- Recovery and maintaining wellness -- Supervision. 
<br/><br/> The book gives information and support using evidence-based, low-intensity psychological treatments involving CBT for mild to moderate mental illness. 
<br/><br/> CAS  Bachelor of Science in Psychology  CAS 
<br/><br/><label>ISBN: </label>9780335242085  
<br/><br/><label>Subjects--Topical Terms: </label><br/>Depression, Mental -- Treatment. 
<br/><br/><label>Dewey Class. No.: </label>616.8527 H87