TY - BOOK AU - Holmes,Elizabeth TI - A practical guide to teacher wellbeing SN - 1526445875 AV - LB2840.2 .H645 2019 U1 - 371.10019 H73 2019 23 PY - 2019/// CY - London, England, UK PB - Learning Matters, an imprint of SAGE Publications Ltd KW - Teachers KW - Psychology KW - Job stress KW - Well-being KW - Education N1 - Includes bibliographical references and index; Wellbeing matters -- All about stress -- Stress and teaching -- Making stress work for you -- Asking for help -- Strategies for every day -- Anxiety -- Transforming sleep -- Maintaining balance; CoED; Bachelor of Elementary Education; CoEDG N2 - This is a practical guide to help teachers improve their wellbeing at work. It offers solutions and strategies to use today, explores the positives and negatives of the job and supports teachers to find their own way through stress; Teacher well-being, or a lack of it, is a major concern for the teaching profession. Research shows that there is a recruitment and retention crisis with over a third of the school, FE and HE profession expecting to leave by 2020. This new text supports teachers to be aware of themselves and the pressures they face at work ER -