Holmes, Elizabeth,  1969- <br/><br/>
A practical guide to teacher wellbeing / 
Elizabeth Holmes. 
 - 107 pages ;  25 cm 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Wellbeing matters -- All about stress -- Stress and teaching -- Making stress work for you -- Asking for help -- Strategies for every day -- Anxiety -- Transforming sleep -- Maintaining balance. 
<br/><br/> This is a practical guide to help teachers improve their wellbeing at work. It offers solutions and strategies to use today, explores the positives and negatives of the job and supports teachers to find their own way through stress.  Teacher well-being, or a lack of it, is a major concern for the teaching profession. Research shows that there is a recruitment and retention crisis with over a third of the school, FE and HE profession expecting to leave by 2020. This new text supports teachers to be aware of themselves and the pressures they face at work. 
<br/><br/> College of Education  Bachelor of Elementary Education  College of Education Graduate Studies 
<br/><br/><br/>Text in English 
<br/><br/><label>ISBN: </label>1526445875 9781526445872 9781526445865 1526445867 
<br/><br/><label>LCCN: </label>2018957327 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Teachers--Psychology.<br/>Teachers--Job stress.<br/>Well-being.<br/>Education.
<br/><br/><label>LC Class. No.: </label>LB2840.2  / .H645 2019 
<br/><br/><label>Dewey Class. No.: </label>371.10019 H73 2019 371.10019 H73 2019