TY - BOOK AU - O'Neil,Sally TI - The fit foodie meal prep plan: easy steps to fill your fridge for the week SN - 9781982143466 AV - TX652 .O557 2020 U1 - 641.5 On25 23 PY - 2020/// CY - New York, NY PB - Tiller Press KW - Make-ahead cooking KW - Quick and easy cooking KW - Cooking (Natural foods) N1 - "Originally published in 2019 in Australia by Murdoch Books, an imprint of Allen & Unwin"--Copyright page. ; Includes index; Meal prep 101 Step 1. Prep your protein Step 2. Batch and stash Step 3. Put it together; SHS; Accountancy, Business, and Management (ABM) N2 - "The Fit Foodie Meal Prep Plan is a three-step practical guide that means you'll have a fridge filled with healthy ready-to-eat options to take the stress out of your busy days, addressed directly to singles and small households who don't have highly developed cooking skills"-- ER -