O'Neil, Sally,

The fit foodie meal prep plan : easy steps to fill your fridge for the week / Meal prep plan Sally O'Neil, the fit foodie. - First Tiller Press paperback edition. - Tiller Press, an imprint of Simon & Schuster, Inc., New York, NY, 2020 - 207 pages : color illustrations ; 25 cm

"Originally published in 2019 in Australia by Murdoch Books, an imprint of Allen & Unwin"--Copyright page.

Includes index.

Meal prep 101
Step 1. Prep your protein
Step 2. Batch and stash
Step 3. Put it together

"The Fit Foodie Meal Prep Plan is a three-step practical guide that means you'll have a fridge filled with healthy ready-to-eat options to take the stress out of your busy days, addressed directly to singles and small households who don't have highly developed cooking skills"--

Senior High School Accountancy, Business, and Management (ABM)


In English

9781982143466

2019952180


Make-ahead cooking.
Quick and easy cooking.
Cooking (Natural foods)

TX652 / .O557 2020

641.5 On25 / 2020