TY - BOOK AU - Hoeger, Werner W. K., AU - Hoeger, Sharon A., AU - Hoeger, Cherie I., AU - Meteer, Andrew D., TI - Lifetime physical fitness & wellness : : a personalized program SN - 9780357447123 U1 - 613.7 L62 23 PY - 2022/// CY - Boston, MA, USA PB - Cengage, KW - Exercise KW - Health behavior. KW - Health promotion. KW - Physical fitness N1 - Previous edition: 2019 Includes index; 1. Physical Fitness and Wellness.2. Behavior Modification.3. Nutrition for Wellness.4. Body Composition.5. Weight Management.6. Cardiorespiratory Endurance.7. Muscular Fitness.8. Muscular Flexibility.9. Personal Fitness Programming.10. Preventing Cardiovascular Disease.11. Cancer Prevention.12. Stress Assessment and Management Techniques.13. Addictive Behavior.14. Preventing Sexually Transmitted Infections.15. Lifetime Fitness and Wellness. Appendix A: Physical Fitness and Wellness Profile. Answer Key. Glossary. Index; SHS; Science, Technology, Engineering, and Mathematics (STEM) ER -