Lifetime physical fitness & wellness :   a personalized program / 
Werner W. K. Hoeger, Boise State University, Sharon A. Hoeger, Cherie I. Hoeger, Andrew D. Meteer, Fitness & Wellness, Inc., authors. 
 - Sixteenth edition.  
 - xvi, 569 pages :   color illustrations ;   28 cm 
<br/><br/> Previous edition: 2019<br/>Includes index. 
<br/><br/>1. Physical Fitness and Wellness.2. Behavior Modification.3. Nutrition for Wellness.4. Body Composition.5. Weight Management.6. Cardiorespiratory Endurance.7. Muscular Fitness.8. Muscular Flexibility.9. Personal Fitness Programming.10. Preventing Cardiovascular Disease.11. Cancer Prevention.12. Stress Assessment and Management Techniques.13. Addictive Behavior.14. Preventing Sexually Transmitted Infections.15. Lifetime Fitness and Wellness. Appendix A: Physical Fitness and Wellness Profile. Answer Key. Glossary. Index. 
<br/><br/> Senior High School  Science, Technology, Engineering, and Mathematics (STEM) 
<br/><br/><br/>In English 
<br/><br/><label>ISBN: </label>9780357447123 
<br/><br/><label>LCCN: </label>2020914281 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise.<br/> Health behavior. <br/>Health promotion. <br/>Physical fitness.
<br/><br/><label>Dewey Class. No.: </label>613.7 L62  / 2022