TY  - BOOK
AU  - Hoeger,Werner W.K.
AU  - Hoeger,Sharon A.
AU  - Meteer,Andrew D.
AU  - Hoeger,Cherie I.
TI  - Principles and labs for fitness and wellness
SN  - 9780357727508 
AV  - RA781 .H59 2023
U1  - 613.7 P93 23
PY  - 2023///]
CY  - Boston, MA, USA
PB  - Cengage
KW  - Physical fitness
KW  - Health
N1  - Previous edition: published as by Werner W.K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, Cherie I. Hoeger. Boston: Cengage, 2020; Includes bibliographical references and index; 1. Physical Fitness and Wellness.2. Behavior Modification.3. Nutrition for Wellness.4. Body Composition.5. Weight Management.6. Cardiorespiratory Endurance.7. Muscular Fitness.8. Muscular Flexibility.9. Personal Fitness Programming.10. Stress Assessment and Management Techniques.11. Cardiovascular Disease Prevention.12. Cancer Prevention.13. Addictive Behavior.14. Sexually Transmitted Infections Prevention.15. Lifetime Fitness and Wellness; SHS; Science, Technology, Engineering, and Mathematics (STEM)
N2  - Emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways you can incorporate changes into in your daily life
ER  -