Principles and labs for fitness and wellness / 
Werner W.K. Hoeger, Sharon A. Hoeger, Andrew D. Meteer, Cherie I. Hoeger, authors. 
 - 16e 
 - xviii, 616 pages :  color illustrations ;  28 cm 
<br/><br/> Previous edition: published as by Werner W.K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, Cherie I. Hoeger. Boston: Cengage, 2020 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>1. Physical Fitness and Wellness.2. Behavior Modification.3. Nutrition for Wellness.4. Body Composition.5. Weight Management.6. Cardiorespiratory Endurance.7. Muscular Fitness.8. Muscular Flexibility.9. Personal Fitness Programming.10. Stress Assessment and Management Techniques.11. Cardiovascular Disease Prevention.12. Cancer Prevention.13. Addictive Behavior.14. Sexually Transmitted Infections Prevention.15. Lifetime Fitness and Wellness. 
<br/><br/> Emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways you can incorporate changes into in your daily life 
<br/><br/> Senior High School  Science, Technology, Engineering, and Mathematics (STEM) 
<br/><br/><br/>In English 
<br/><br/><label>ISBN: </label>9780357727508  
<br/><br/><label>LCCN: </label>2022903587 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness.<br/>Health.
<br/><br/><label>LC Class. No.: </label>RA781  / .H59 2023 
<br/><br/><label>Dewey Class. No.: </label>613.7 P93  / 2023