The art of simple living : 100 daily practices from a Japanese Zen monk for a lifetime of calm and joy /
Shunmyō Masuno ; translated by Allison Markin Powell ; artwork by Harriet Lee-Merrion.
- xvi, 207 pages : illustrations ; 19 cm
Part 1: 30 ways to energize your "present self" : try making subtle shifts in your habits Part 2: 30 ways to inspire confidence and courage for living : try changing your perspective Part 3: 20 ways to alleviate confusion and worry : try changing how you interact with others Part 4: 20 ways to make any day the best day : try shifting your attention to the present moment
Relax and find happiness amid the swirl of the modern world with this to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
Junior High School Christian Living/Edukasyon sa Pagpapakatao (CL/ESP)
In English
9780143134046
2018051572
Spiritual life--Zen Buddhism. Simplicity--Religious aspects--Zen Buddhism. Religious life--Buddhism.