TY  - BOOK
ED  - Adams Media (Firm)
TI  - How to overcome shyness: step-by-step instructions, exercises, and scenarios / [editors of Adams Media]
SN  - 9781507204979 (hardcover)
AV  - BF575.B3 H689 2017
U1  - 155.232 H83 23
PY  - 2017///]
CY  - Avon, Massachusetts
PB  - Adams Media
KW  - Bashfulness
KW  - Self-confidence
N1  - Includes index; How shy are you?
Find out why you're shy
Accepting shyness
Techniques to overcome shyness
Getting out and having fun
Shy in love
Yes, you can hang out with extroverts
Social phobia
Putting it into practice; GS; Christian Living/Edukasyon sa Pagpapakatao (CL/ESP)
N2  - When you're shy, instances like these can set your heart racing. In How to Overcome Shyness, you'll learn how to be more successful and comfortable in social situations-- no matter what the scenario. Easy-to-adapt strategies to beat your shyness and real-life stories from other shy people will give you great tools for future interactions. You'll even learn why you're shy-- so you're best prepared to tackle your shyness head-on. From dating to large social events and parties, you can overcome your shyness!--
ER  -