How to overcome shyness :  step-by-step instructions, exercises, and scenarios / [editors of Adams Media]. 

 - 159 pages ;  18 cm 
<br/><br/> Includes index. 
<br/><br/>How shy are you?<br/>Find out why you're shy<br/>Accepting shyness<br/>Techniques to overcome shyness<br/>Getting out and having fun<br/>Shy in love<br/>Yes, you can hang out with extroverts<br/>Social phobia<br/>Putting it into practice 
<br/><br/> When you're shy, instances like these can set your heart racing. In How to Overcome Shyness, you'll learn how to be more successful and comfortable in social situations-- no matter what the scenario. Easy-to-adapt strategies to beat your shyness and real-life stories from other shy people will give you great tools for future interactions. You'll even learn why you're shy-- so you're best prepared to tackle your shyness head-on. From dating to large social events and parties, you can overcome your shyness!--  Provided by publisher 
<br/><br/> Grade School  Christian Living/Edukasyon sa Pagpapakatao (CL/ESP) 
<br/><br/><br/>English 
<br/><br/><label>ISBN: </label>9781507204979 (hardcover) 
<br/><br/><label>LCCN: </label>2017020006 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Bashfulness.<br/>Self-confidence.
<br/><br/><label>LC Class. No.: </label>BF575.B3  / H689 2017 
<br/><br/><label>Dewey Class. No.: </label>155.232 H83  / 2017