Foundations of sport and exercise psychology /
Robert S. Weinberg, Daniel Gould.
- Eighth edition.
- xiii, 721 pages : illustrations (some color) ; 28 cm
Includes bibliographical references and index.
Beginning Your Journey Welcome to Sport and Exercise Psychology Science and Professional Practice of Sport and Exercise Psychology Learning About Participants Personality and Sport Motivation Arousal, Stress, and Anxiety Understanding Sport and Exercise Environments Competition and Cooperation Feedback, Reinforcement, and Intrinsic Motivation Diversity, Equity, and Inclusion Focusing on Group Processes Team Dynamics and Cohesion Leadership Communication Improving Performance Introduction to Psychological Skills Training Arousal Regulation Imagery Self-Confidence Goal Setting Concentration Enhancing Health and Well-Being Exercise and Psychological Well-Being Exercise Behavior and Adherence Athletic Injuries and Psychology Addictive and Unhealthy Behaviors Burnout and Overtraining Facilitating Psychology Growth and Development Children and Sport Psychology Aggression in Sport Character Development and Good Sporting Behavior
"This book focuses on human behavior in certain types of situations-namely sport and exercise settings. It examines what motivates people, what angers them, and what scares them; how they regulate their thoughts, feelings, and emotions; and how their behaviors can become more effective"--
College of Education Bachelor of Physical Education