Gymnastics : the complete guide to training and fitness /
authored and edited by 3G E-learning LLC.
- xii, 282 pages : colored illustrations ; 25 cm. + 1 DVD (4 3/4 in.)
Includes bibliographical references and index.
Chapter 1 Meet and Practice Procedures, Safety Guidelines and Basic Gymnastics Knowledge Chapter 2 Basic Position and Skills Chapter 3 Beginning Positions and Skills Chapter 4 Competitive Gymnastics Chapter 5 Routines Chapter 6 Advanced Positions and Skills Chapter 7 Rhythmic Gymnastics
College of Education Bachelor of Physical Education