TY  - BOOK
AU  - Verma, Mukesh Kumar.
TI  - Fitness and wellness in sports
SN  - 978-93-5269-324-5 (hbk)
U1  - 613.7 V59  23
PY  - 2019///
CY  - New Delhi, India
PB  - Random Publications
KW  - Physical fitness
N1  - Includes bibliographical references and index; 1. Introduction, 2. Personality and sport, 3. Sports and physical fitness, 4. Exercise for fitness and wellness, 5. Current physical education curricula, 6. Flexibility component in physical fitness, 7. The fitness components in sports, 8. Health benefits of physical fitness, 9. Physiological effects of exercise in sports; CoED; Bachelor of Physical Education
N2  - Physical fitness and wellness are consisted of all the essential ingredients of physical fitness and wellness required for sportsperson, athletes etc. It is specially intended for the athletes, sportspersons, prospective coaches, physicians etc., as it has all the necessary contents pertaining physical fitness, viz., physical fitness activities, evaluation of physical fitness, nutrition and weight control, fitness examination, weight training etc
ER  -