Sack, Rebekah.

The young adult's guide to saying no : the complete guide to building confidence and finding your assertive voice / by Rebekah Sack. - 170 pages : illustrations ; 23 cm - Young adult series. .

Includes bibliographical references (pages 161-167) and index.

"The urge to say yes to please everyone around you can be overwhelming. The truth in life is that knowing when to say "no" when you usually say "yes" is one of the most fundamentally important things you can do for yourself and for your relationships. This books walks everyone who has ever felt uncomfortable denying something to others through the process of recognizing how you truly feel."--Page 4 of cover.

College of Arts and Sciences Bachelor of Science in Psychology


Text in English

9781601389893 (alk. paper) 1601389892 (alk. paper)

2015035964


Assertiveness in adolescence--Juvenile literature.
Self-confidence in adolescence--Juvenile literature.

BF724.3.A77 / Y68 2016

158.2 Sa14 2016