TY  - BOOK
AU  - Puleo,Joe
AU  - Milroy,Patrick
TI  - Running anatomy: [your illustrated guide to running strength, speed, and endurance] 
AV  - GV1061.5 
U1  - 796.42019 P96 2019 23
PY  - 2019///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Running
KW  - Training
KW  - Physiological aspects
KW  - Running injuries
KW  - Prevention
N1  - "Your illustrated guide to running strength, speed, and endurance" -- cover; Chapter 1. The Runner in Motion Chapter 2. Training Concepts Chapter 3. External Factors (That Affect Performance) Chapter 4. Feet and Ankles Chapter 5. Legs Chapter 6. Core Chapter 7. Shoulders and Arms Chapter 8. Chest and Back Chapter 9. Injury Prevention Chapter 10. Alternate Training Activities Chapter 11. Gear and Advancements; CoED; Bachelor of Physical Education
N2  - Running Anatomy, Second Edition, features 48 of the most effective exercises for runners-each with clear step-by-step descriptions-and 155 anatomical illustrations highlighting the runner's muscles in action.
ER  -