Puleo, Joe, <br/><br/>
Running anatomy :   [your illustrated guide to running strength, speed, and endurance] / 
Joe Puleo, Dr. Patrick Milroy. 
 - Second edition. 
 - vii, 191 pages :  illustrations (colour, and black and white) ;   26 cm 
<br/><br/> "Your illustrated guide to running strength, speed, and endurance" -- cover 
<br/><br/>Chapter 1. The Runner in Motion Chapter 2. Training Concepts Chapter 3. External Factors (That Affect Performance) Chapter 4. Feet and Ankles Chapter 5. Legs Chapter 6. Core Chapter 7. Shoulders and Arms Chapter 8. Chest and Back Chapter 9. Injury Prevention Chapter 10. Alternate Training Activities Chapter 11. Gear and Advancements 
<br/><br/> Running Anatomy, Second Edition, features 48 of the most effective exercises for runners-each with clear step-by-step descriptions-and 155 anatomical illustrations highlighting the runner's muscles in action.  
<br/><br/> College of Education  Bachelor of Physical Education 
<br/><br/><br/>Text in English 
<br/><br/><label>ISBN: </label>
<br/><br/><label>LCCN: </label>2018012593 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Running--Training.<br/>Running--Physiological aspects.<br/>Running injuries--Prevention.
<br/><br/><label>LC Class. No.: </label>GV1061.5 
<br/><br/><label>Dewey Class. No.: </label>796.42019 P96 2019