Woog, Adam, 1953-

Food myths and facts [electronic resource] / by Adam Woog. - Detroit, Mich. : Lucent Books, c2011. - 1 online resource (96 p.) : ill. - Nutrition and health Gale eBooks . - Nutrition & health (Lucent Books) .

Includes bibliographical references and index.

Sifting out the truth -- Nutrition 101 -- Nutrition and metabolism -- Nutrition and exercise -- Maintaining a healthy weight -- Staying healthy through better eating.

Examines the most current scientific studies and provides in-depth information on food myths and facts.

9781420506471 (electronic book)


Nutrition--Popular works.

RA784 / .W66 2011

613.2