Food myths and facts [electronic resource] /
by Adam Woog.
- Detroit, Mich. : Lucent Books, c2011.
- 1 online resource (96 p.) : ill.
- Nutrition and health Gale eBooks .
- Nutrition & health (Lucent Books) .
Includes bibliographical references and index.
Sifting out the truth -- Nutrition 101 -- Nutrition and metabolism -- Nutrition and exercise -- Maintaining a healthy weight -- Staying healthy through better eating.
Examines the most current scientific studies and provides in-depth information on food myths and facts.